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	<title>Comments on: Extinction of the &quot;Iron Pit&quot;</title>
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	<link>http://www.kifitness.net/2009/03/extinction-of-the-iron-pit/</link>
	<description>Ki Fitness Personal Training</description>
	<lastBuildDate>Tue, 16 Jun 2009 12:41:28 -0700</lastBuildDate>
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		<title>By: PamelaZoth</title>
		<link>http://www.kifitness.net/2009/03/extinction-of-the-iron-pit/comment-page-1/#comment-153</link>
		<dc:creator>PamelaZoth</dc:creator>
		<pubDate>Sat, 23 May 2009 17:24:58 +0000</pubDate>
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		<description>Great point and very interesting food for thought.  I&#039;m not sure I have any clients I can replicate this with, but will bear in mind for the future. Regards</description>
		<content:encoded><![CDATA[<p>Great point and very interesting food for thought.  I&#8217;m not sure I have any clients I can replicate this with, but will bear in mind for the future. Regards</p>
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		<title>By: ArianaPRUT</title>
		<link>http://www.kifitness.net/2009/03/extinction-of-the-iron-pit/comment-page-1/#comment-154</link>
		<dc:creator>ArianaPRUT</dc:creator>
		<pubDate>Wed, 13 May 2009 13:50:08 +0000</pubDate>
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		<description>I really liked this post. Can I copy it to my site? Thank you in advance.</description>
		<content:encoded><![CDATA[<p>I really liked this post. Can I copy it to my site? Thank you in advance.</p>
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