About Our Gym
Ki Fitness offers personal training in a unique boutique-style gym setting, located in the heart of Calgary's Kensington area.
Ki – (kee), n. Japanese word for spirit, energy, attitude.
Our mandate is to get you the best results in the shortest amount of time possible. We work with our clients to ensure their success. Whether you are just embarking on a fitness lifestyle or you are an experienced athlete, Ki Fitness offers all levels of personal training in a state of the art studio facility. Our trainers will help devise a customized fitness plan to set and reach your goals. Work one-on-one or in a group to improve strength, flexibility, tone up and/or lose weight. At Ki, everyone trains. We welcome all shapes and sizes and all levels of fitness.
Our boutique-style gym is rife with energy and a vibe that resonates long after we’ve all left for the day. This small and intimate atmosphere creates a bond and healthy competition between our clients. We push and support each other to reach new levels of fitness success.
Ki – (kee), n. Japanese word for spirit, energy, attitude.
Our mandate is to get you the best results in the shortest amount of time possible. We work with our clients to ensure their success. Whether you are just embarking on a fitness lifestyle or you are an experienced athlete, Ki Fitness offers all levels of personal training in a state of the art studio facility. Our trainers will help devise a customized fitness plan to set and reach your goals. Work one-on-one or in a group to improve strength, flexibility, tone up and/or lose weight. At Ki, everyone trains. We welcome all shapes and sizes and all levels of fitness.
Our boutique-style gym is rife with energy and a vibe that resonates long after we’ve all left for the day. This small and intimate atmosphere creates a bond and healthy competition between our clients. We push and support each other to reach new levels of fitness success.
Ki Fitness really is different from the other workout facilities you may have been to in the past. We are a fully functional, back-to-basics gym where hard work equals great results but more importantly, what really sets us apart from commercial gyms, is we are a FAMILY.
Our Philosophy
A positive and fun attitude is always found in our gym. We strive to make every work-out as efficient and effective as possible to get you the best results in the shortest amount of time, all the while ensuring that you are supported, mentored, and coached every step of the way. We encourage you to work to your limits and will push you past them to get you to be the leanest, fittest, strongest, and HAPPIEST you’ve ever been. |
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Under the guidance of our passionate and experienced team of trainers, you can reach your fitness goals! Our trainers have as diverse backgrounds as our clients. All professionally trained and certified, the trainers range in age from mid-twenties to mid-fifties.