Sports Performance Training
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Ki Fitness trainers have worked with NFL, NHL and CJHL players over the past 15 years.
We create custom Training Programs targeting:
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Events & Training Camps Speed & Power Football Camp for D-line, Linebackers, O-line players Contact for more information |
"Sometimes mentorship is needed for success beyond current levels of understanding, the path has been paved for me a long time ago by the efforts of others; all I have to do is walk it! Thanks Brian Johnston for all your help and guidance! 1000 lb squat! Enjoy!"
Powerlifting
Owned and operated by Brian Johnston, a personal trainer and sport-conditioning specialist, Ki Fitness has been training people of all walks of life since 1998. Brian Johnston has a background in powerlifting and hockey; he has consulted, written, and lectured on sports training performance with various organizations; he was a founder of the Canadian Independent Powerlifting Federation; and is a volunteer and trainer for Calgary and Area Special Olympics powerlifting programs.
After over 23 years as a competitive powerlifter, Brian continues to maintain his elite status through National and International wins. He holds numerous World records and has been added to the nomination list of Top 20 All Time Ever Best 198 lbs Squatters.
After over 23 years as a competitive powerlifter, Brian continues to maintain his elite status through National and International wins. He holds numerous World records and has been added to the nomination list of Top 20 All Time Ever Best 198 lbs Squatters.